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Prenatal care and Postnatal care.
In order to have a healthy pregnancy, good care is essential before, during, and after. It can help your baby grow and develop, as well as keep both of you healthy. Getting your child started on a healthy path is the best way to ensure their future success.
Prenatal care refers to the health care a woman receives while she is pregnant. Prenatal care can help moms-to-be and their babies stay healthy during pregnancy. Doctors can detect and treat any problems as early as possible when they receive regular care.
The best time for a woman to begin prenatal care is before she becomes pregnant, ideally.
What is the importance of antenatal care?
An important aspect of good antenatal care is regular screening for hypertension, pregnancy diabetes and other complications that could have a dramatic effect on the fetus. It is important to monitor and treat patients early in the detection process.
Following childbirth, there is a period of adjustment and recovery. Regardless of whether you gave birth vaginally or by C-section, you'll need to take care of yourself during the first few weeks following your delivery.
It is recommended that mothers consume a balanced and healthy diet full of nutrition in order to facilitate their recovery and healing process. Your diet should include fresh vegetables, fruits, and whole grains. Start slowly by adding a daily walk and light exercise to the routine. It's best for the mother to rest and sleep while the baby sleeps or else she will soon find that she has little time to rest.